Let’s talk about my seventh month of intermittent fasting! I gained mass this month, but not weight; time to clean up my act and get back to shrinking.
Tag: Learning
Let’s talk about my sixth month of intermittent fasting! I’m trusting myself more, despite not shrinking this month – not a big deal.
Here’s version two of my Key Spouse folio! Why V.2? Because my old method wasn’t working anymore and needed to change – so I changed it. #freeprintable #contacttracking #spreadsheets
Let’s talk about my fifth month of intermittent fasting! What better way to eat what I like while losing weight. It’s the easiest and best decision I have made lately.
Let’s talk about my fourth month of intermittent fasting! I’m loving the freedom and flexibility. This way of life is perfect for me.
Menu planning with limitations is getting more common with random food scarcity, or tighter budgets. Here’s how I manage unpredictable grocery shopping.
#COVID-19 #menuplanning
Let’s talk about my third month of intermittent fasting! I’m still new to the lifestyle, but loving it. I’m already seeing results and can’t wait for more.
Let’s talk about my second month of intermittent fasting! I’m still new to the lifestyle, but loving it. I’m already seeing results and can’t wait for more.
Intermittent Fasting for Autophagy and Designer Denim, Month One.
This post is where I start fasting – or trying to fast at least. It’s easy and hard at the same time!
Intermittent Fasting…Month Zero. I’m ready to be comfortable in my own skin, and IF is perfect for me. Here’s how it started!
Lady Jupiter 