Let’s talk about my seventh month of intermittent fasting! I gained mass this month, but not weight; time to clean up my act and get back to shrinking.
#IntermittentFasting #IF #OMAD
Tag: notes
Let’s talk about my sixth month of intermittent fasting! I’m trusting myself more, despite not shrinking this month – not a big deal.
#IntermittentFasting #IF #OMAD
Here’s version two of my Key Spouse folio! Why V.2? Because my old method wasn’t working anymore and needed to change – so I changed it. #freeprintable #contacttracking #spreadsheets
Let’s talk about my fifth month of intermittent fasting! What better way to eat what I like while losing weight. It’s the easiest and best decision I have made lately.
#IntermittentFasting #IF #OMAD
Let’s talk about my fourth month of intermittent fasting! I’m loving the freedom and flexibility. This way of life is perfect for me.
#fasting #IF #everybodyisfasting #NSV #progress
A few more specific notes about Waikiki for honey mooners on Oahu – this is specifically for my brother. Please let me know if you spy any errors! #hawaii #waikiki #vacay #wheretoeat
Let’s talk about my third month of intermittent fasting! I’m still new to the lifestyle, but loving it. I’m already seeing results and can’t wait for more.
#fasting #IF #everybodyisfasting #NSV #progress
This is a must-read if you’re headed to Honolulu! Come see my top five favorites on the Hawaiian island of Oahu. Food, drinks, beaches! #requiredreading #hawaii #milblogger
Let’s talk about my second month of intermittent fasting! I’m still new to the lifestyle, but loving it. I’m already seeing results and can’t wait for more.
#fasting #IF #everybodyisfasting #NSV #progress
Quick chat about my Key Spouse folio; how I organize information. This is military-specific for me, but the organization style is universal!
#Moleskine #folio #KeySpouse
