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Lady Jupiter is a lifestyle blog that is married to an Air Force pilot. Expect posts ranging from Beauty + Fashion, Home + Décor, Travel, and Military Life.

Lady Jupiter

A lifestyle blog that dips into military life, home life, casual fashion, and travel.

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Tag: intermittent fasting

I’ve been intermittent fasting for 40 months, and I love it! It’s easy, I’m shrinking, and I have some data for you. #LadyJupiter #intermittentfasting #IF #ElevatedFastingGlucose #berberine #updates
  • Beauty & Fashion

📍Intermittent Fasting, Month Forty

  • by Tracey
  • Posted on April 4, 2023May 20, 2023

I’ve been intermittent fasting for 40 months, and I love it! It’s easy, I’m shrinking, and I have some data for you.

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Intermittent fasting check in at month 30! I finally broke a plateau and am losing fat again. New photos and more data for you visual learners. #LadyJupiter #intermittentfasting #IF #turtle #impairedfastingglucose #berberine #progress
  • Beauty & Fashion

Intermittent Fasting, Month Thirty 📍

  • by Tracey
  • Posted on June 4, 2022April 4, 2023

Intermittent fasting check-in at month 30! I finally broke a plateau and am losing fat again. New photos and more data for you visual learners.

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Week № 45 brings a fresh batch of favorites - enjoy! #LadyJupiter #PicksoftheWeek
  • Picks of the Week

Picks of the Week № 45 📍

  • by Tracey
  • Posted on November 6, 2021November 6, 2021

Week № 45! Merry November to you all. This week’s picks are enjoyed all-year long, not just in the Autumn.

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Twenty months into my intermittent fasting lifestyle! I have updates about the past nine months, and I share my ambiguous plan forward. #LadyJupiter #fasting #IFlifestyle
  • Beauty & Fashion

Intermittent Fasting, Month Twenty 📍

  • by Tracey
  • Posted on August 11, 2021June 17, 2022

Twenty months of intermittent fasting complete! Huge changes? Yes and no. Read on to see what has and hasn’t changed since last year.

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Eleven months of intermittent fasting are complete! I may not shrink for months at a time, but I have a plan and genuinely enjoy my one meal a day. #LadyJupiter #Fasting #IFlife
  • Beauty & Fashion

Intermittent Fasting, Month Eleven 📍

  • by Tracey
  • Posted on November 10, 2020June 17, 2022

Eleven months of intermittent fasting are complete! I may not shrink for months at a time, but I have a plan and genuinely enjoy my one meal a day.

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Picks №40 are a fresh batch of travel picks that will be well used on a nice long solo drive. #weekdayvacay #roadtrip #Octobertravel #LadyJupiter #PicksOfTheWeek
  • Picks of the Week

Picks of the Week № 40 📍

  • by Tracey
  • Posted on October 3, 2020September 27, 2021

New week, new picks! Week № 40 shares travel picks that I will be using soon on a quick upcoming trip.

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Minimal progress strikes again. Turns out that others' fat loss plan is just my maintenance plan, so I need to try something else to get back into my pre-baby body! #LadyJupiter #intermittentfasting #omad #soclose
  • Beauty & Fashion

Intermittent Fasting, Month Ten 📍

  • by Tracey
  • Posted on October 2, 2020June 17, 2022

Ten months of intermittent fasting complete. New lessons learned and I have a plan to keep shrinking – let’s hope that I stick to it.

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Nine months of intermittent fasting! A lot can happen in nine months...so I have some updated weigh-ins and photos to share. #LadyJupiter #turtle #weightlossplateau #intermittentFasting #lovethislIFe
  • Beauty & Fashion

Intermittent Fasting, Month Nine 📍

  • by Tracey
  • Posted on September 10, 2020June 17, 2022

Let’s talk about my ninth month of intermittent fasting! I have a new weigh-in, so I updated my BMI chart – finally in the (top end) of “healthy.”

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Eight months of intermittent fasting down! I'm still not my pre-pregnancy size, but I am closer than I was last month. #LadyJupiter #IF #Fasting #Persistent
  • Beauty & Fashion

Intermittent Fasting, Month Eight 📍

  • by Tracey
  • Posted on August 2, 2020June 17, 2022

Let’s talk about my eighth month of intermittent fasting! I re-evaluated my intake and shifted my focus for success. Happy microbiome, happy writer.

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Seven months fasted! Intermittent fasting works, but it's not a quick process for every body. I'm still working on meeting my goal. #LadyJupiter #KeepFasting #AddTime
  • Beauty & Fashion

Intermittent Fasting, Month Seven 📍

  • by Tracey
  • Posted on July 2, 2020June 17, 2022

Let’s talk about my seventh month of intermittent fasting! I gained mass this month, but not weight; time to clean up my act and get back to shrinking.

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Who is Lady Jupiter?

Lady Jupiter is a lifestyle blog that is married to an Air Force pilot. Expect posts ranging from Beauty + Fashion, Home + Décor, Travel, and Military Life.

Hello, I am Tracey. I’m a thirty-something Air Force wife and wouldn’t have it any other way. I can often be found seeking gardens or espresso. But if you’re looking for me on a Monday, I’ll be recording an episode of Lady Jupiter Podcast.

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