I’m attempting the Perfect PCS…but this is our first OCONUS move, so I don’t know how well my CONUS move planning will translate.
I’ve been intermittent fasting for 40 months, and I love it! It’s easy, I’m shrinking, and I have some data for you.
Intermittent fasting check-in at month 30! I finally broke a plateau and am losing fat again. New photos and more data for you visual learners.