Let’s talk about my ninth month of intermittent fasting! I have a new weigh-in, so I updated my BMI chart – finally in the (top end) of “healthy.”
#IntermittentFasting #IF #OMAD #ADF
Tag: sharing
Let’s talk about my eighth month of intermittent fasting! I re-evaluated my intake and shifted my focus for success. Happy microbiome, happy writer.
#IntermittentFasting #IF #OMAD #ADF
New week, new picks! Week №30 shares some new travel-related goods that I can’t wait to use when I can safely travel again. #PicksoftheWeek #TravelFaves #OneDay
Let’s talk about my seventh month of intermittent fasting! I gained mass this month, but not weight; time to clean up my act and get back to shrinking.
#IntermittentFasting #IF #OMAD
Let’s talk about my sixth month of intermittent fasting! I’m trusting myself more, despite not shrinking this month – not a big deal.
#IntermittentFasting #IF #OMAD
Just sharing my decision to stop wearing makeup, and sharing the benefits that I have been loving! Food for thought for you budding minimalists and folks in a hurry who still want to look nice. #noMakeup #healthyskin #minimalism
Here’s version two of my Key Spouse folio! Why V.2? Because my old method wasn’t working anymore and needed to change – so I changed it. #freeprintable #contacttracking #spreadsheets
Thinking about Downtown Chicago today, so join me and my top five favorites. Next time I visit I’ll have time for some museums. #ChicagoIL #ChiTown
Let’s talk about my fifth month of intermittent fasting! What better way to eat what I like while losing weight. It’s the easiest and best decision I have made lately.
#IntermittentFasting #IF #OMAD
Time to share my favorite places near Maxwell AFB. Handy for newcomers, visitors, and people like me who like to read about other people’s favorite things.
#MAFB #militarytowns #lunch
