Eleven months of intermittent fasting are complete! I may not shrink for months at a time, but I have a plan and genuinely enjoy my one meal a day.
Tag: sharing
Picks №42 are a reflection upon the part of our military lives that force one parent to do the work of two.
Ten months of intermittent fasting complete. New lessons learned and I have a plan to keep shrinking – let’s hope that I stick to it.
Let’s talk about my ninth month of intermittent fasting! I have a new weigh-in, so I updated my BMI chart – finally in the (top end) of “healthy.”
#IntermittentFasting #IF #OMAD #ADF
Let’s talk about my eighth month of intermittent fasting! I re-evaluated my intake and shifted my focus for success. Happy microbiome, happy writer.
#IntermittentFasting #IF #OMAD #ADF
New week, new picks! Week №30 shares some new travel-related goods that I can’t wait to use when I can safely travel again. #PicksoftheWeek #TravelFaves #OneDay
Let’s talk about my seventh month of intermittent fasting! I gained mass this month, but not weight; time to clean up my act and get back to shrinking.
#IntermittentFasting #IF #OMAD
Let’s talk about my sixth month of intermittent fasting! I’m trusting myself more, despite not shrinking this month – not a big deal.
Just sharing my decision to stop wearing makeup, and sharing the benefits that I have been loving! Food for thought for you budding minimalists and folks in a hurry who still want to look nice. #noMakeup #healthyskin #minimalism
Here’s version two of my Key Spouse folio! Why V.2? Because my old method wasn’t working anymore and needed to change – so I changed it. #freeprintable #contacttracking #spreadsheets
