50 months of fasting have flown by! The lifestyle changes are manageable, and the results are measurable. Here’s my experience so far.
Tag: intuitive eating
I’ve been intermittent fasting for 40 months, and I love it! It’s easy, I’m shrinking, and I have some data for you.
Week № 45! Merry November to you all. This week’s picks are enjoyed all-year long, not just in the Autumn.
